The Female only Fitness and Nutrition Gym

Come and join Liz and Rebekah, who are building a COMMUNITY for women through exercise and nutrition. Providing a private MEMBERSHIP GYM, group TRAINING, personal COACHING and NUTRITION workshops. Let Redefine keep you motivated.

REDEFINE BY WOMEN, FOR WOMEN

Meet the Coaches

  • Rebekah Jepson

    Rebekah Jepson

    Co-Founder

    Nutritionist and Female Only Coach

  • Liz Bamforth

    Liz Bamforth

    Co-Founder

    Female Only Coach & Confidence Coach

  • Donna Mott

    Donna Mott

    Female Only Coach

 

Where to find us

Unit 10 & 11 White Holdings

Station Road

Halfway

Sheffield

S20 3GW

Opening Hours:

Monday - Sunday: 05.00-22.00

What we do

At Redefine we offer a range of support for women looking to improve their physical wellbeing. Our ambition is to educate and support you through your fitness and nutrition goals no matter your experience. Come and join a diverse group of females to achieve a balanced healthy lifestyle.

Redefine Shop

You can now get your own Redefine merch, take a look!

Check out our Instagram to see what we do and client results

🧡 OPEN INVITE TO ALL FEMALES 🧡 @lizbamforthcoach and @rebekah_jepson_redefine would love to meet anyone interested in coming to view our BRAND NEW ALL FEMALE PRIVATE MEMBERS GYM 17th December 0830 to 1130 - ‘soft’ meet and greet. Come
Next up in the series of our incredible ’REDEFINE YOURSELF’ 12 Week Challenge team is a lady who wants to remain anonymous for now. However, these before and redefine’ pictures tell the story perfect without you knowing her name!
OUR FIRST ‘REDEFINE YOURSELF’ 12 WEEK CHALLENGE IS NOW COMPLETE! And to say @lizbamforthcoach and @rebekah_jepson_redefine are happy is an understatement but we wanted our ladies to tell you what they think…. First up is our love
🎄REDEFINE CHRISTMAS TIMETABLE 🎄 Don’t forget your BLACK FRIDAY PASSES ladies! Purchase at www.redefine.app #redefinefemalegym #femalegymsheffield #femalegymrotherham #femalegymchesterfield #femalecircuittraining #nutritionformenopause #fe
Ladies… Do you fall off the health and fitness wagon in December while everything and everyone else takes priority? Then give yourself a mountain to climb come January? Or have even stopped that important self care for months in the past, una
Let’s go girls 💪🏽🧡 ***Strictly limited memberships so don’t miss out on yours*** #redefinefemalegym #femalegymsheffield #femalegymrotherham #femalegymchesterfield #femalecircuittraining #nutritionformenopause #femaleonlycoach #facet
How do you know you have an all female team who are comfortable and confident when they hit your gym? When one of the September Challenge Team secretly films coach @rebekah_jepson_redefine taking part in Saturday WEEKEND WARRIOR session while she sm
Who’s ready to come and work with us to Redefine themselves in 2023? On 7th January we will be kicking off our second 12 week challenge But this time with a twist 💪🏽🔥 We will be offering 3 packages * Online - join our team from anywher